Sara Rechnitzer, MSW Graduate Student
My goal in life is to help others discover their authentic selves while enhancing their ability to handle life’s challenges. Whether you are seeking treatment for depression, anxiety, managing a chronic condition, grief and loss, parenting challenges, traumatic experiences, or personal growth; psychotherapy is an effective and evidence-based way to help you learn how to navigate life’s challenges while moving toward greater health, healing, and emotional wellness at any age.
I am a therapist who is passionate about empowering others to discover and live into their truest selves. Utilizing a variety of treatment modalities, including Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness based practices, I will meet you where you are at while working from a solution-focused, strength-based perspective to help you discover the capacity that you already possess to create change in your life.